Today’s post is inspired by two things.

ONE: A conversation my husband had with the receptionist at our son’s eye doctor yesterday.

Husband: Hello, I would like to book a six-month follow up for my son.

Receptionist: He is not due to be checked for a year.

Husband: I know but I would like to make sure that the glasses are working to correct his eye issue and do not want to wait a year to find out he should be wearing them more.

Receptionist: I understand but this will not be covered by insurance and you will have to pay out of pocket.

Husband: That is fine.

Receptionist: You are such a good father!* You are being so proactive and must really care so much about your son and his well being to call and make this appointment. He is so lucky to have you, etc., etc. 

WHAT THE ACTUAL HELL?!

TWO: This truly spectacular video that you should definitely watch (click on it) and that I tried to embed but the spacing was weird and I had to move on with my life.

@breenotacomedian

This woman gets it in a way the receptionist at the eye doctor did not. The list of things that moms, or caregivers who are women, have to take care of as just part of their normal life is bananas. I can guarantee none of us have been given compliments for booking necessary medical follow-ups because we are simply expected to do these things. Making appointments for kids is seen as our job. We aren’t great moms for making them, we are just moms. I have written before about the mental load placed on women and this is a prime example of how it plays out. So many things default to moms while society continues to expect so little of fathers. It seems that all men have to do to be a good dad is to be alive and nice; anything beyond that is revolutionary! It is maddening. Imagine if that was the measure for moms!!

Oh my goodness, she is such a great mom! Did you see how she changed her baby’s diaper without her anyone asking? She must really love that kid! Her partner is so lucky to have her. Someone should buy her a drink! 🥂

Parenting is hard. It’s hard for everyone. But research shows that becoming a parent creates a measurable gap in happiness between fathers and mothers. This clearly isn’t across the board but it’s something to note. Part of the reason the fathers in these studies tended to be happier was because they were doing the “fun” stuff with the kids; they engaged in more play and leisure with their kids. I think we can attest to the fact that both play and leisure are great and we feel much happier when we get to engage in them. Unfortunately, there is shit to be done so chilling out is on the back burner until the other stuff is taken care of!! I think it’s also important to note that it’s not us (the moms). We want to be happy doing this really challenging job. But…

Research consistently points out that the key problem is not mothers’ individual or psychological failure to be happy. Rather, the fundamental factors that mediate the relationship between individual wellbeing and happiness and parenting are structural and institutional.

We are trapped in a system that insists motherhood should be made to look easy. That it is a constant delight and that we have everything completely under control. Because of this, is often hard to ask for help even when we really need it. That alone is enough to make anyone sad, frustrated, filled with a little bit of rage, and a variety of other conflicting emotions. I wish there was some straightforward solution to make moms happier. Having a partner who actually cares about parenting is obviously a pretty solid start but that feels like an exceptionally low bar considering parents should be in this together** trying to raise good kids in a gross world. We have EQUAL responsibility in that. While reading more about this, I came across an article with a title that really got me: Mother’s shouldn’t be grateful that Dad does his share. They aren’t wrong and this is something I think about often. I appreciate all that my husband does and vice versa but these are things he should be doing. And what’s the flip of that article? Where are all the dads praising the moms for doing their share (and more)? Hopefully they are out there but they are not the norm. 

Closing this happiness gap will take work but from what I can tell, a little acknowledgement goes a really long way. So here is my plan. I am going to flip this ridiculousness on its head and I invite you to join me. Start complimenting the hell out of all the moms you see for doing even the most basic of things. See them. Acknowledge them. Bring some happiness. Not sure where to start? Allow me to help.

A LIST OF THINGS TO COMPLIMENT MOTHERS ON

  • Getting their kid dressed

  • Making it out of the house without screaming at someone about (insert the issue of the day)

  • Remembering to alway have snacks on hand

  • How kind their kid is

  • Showing up to work and kicking ass even though they had to put their kid in daycare and you know they were sad. Note: this is an expert level compliment. This may make the mom cry. Be prepared. 

  • Talking to their kid

  • The patience they show with their little maniac

  • The time they are sacrificing for the good of their families

  • Feeding their kid (however they are doing it. Don’t you DARE offer your opinion on how/what she is feeding them.)

  • Their willingness to sacrifice body and soul to ensure this small person grows into a competent adult

  • Strapping them into their car seat

  • How hard you see them trying

  • Their exceptionally well-stocked mom bag

  • Taking time to take care of themself

  • Setting up a playdate

  • Reading to their kid

  • Arriving to ANY event out of the house with everyone in one piece

  • Their kid’s clean face/hair/hands

See? Not hard at all. Pretend she is a dad and go for the most obvious stuff! If you don’t think this will work or you need a quick happiness fix for the mama/caregiver in your life while we work to spread the love I recommend this surefire way to provide a solid hour of happiness:

  1. Remove all children/partners from the vicinity

  2. Margaritas + chips + salsa + guac (all refilled without having to ask)

  3. Other lady friends

For me, this combination will always make me feel better. Maybe you need different snacks/drinks for the lady in your life but, honestly, this stuff isn’t hard. You just have to try. We all have to try and do better for the mamas. Without us you’re stuck with a bunch of uncles.

*OMG it’s a phone call. Calm down everyone!

**Clearly not everyone parents with a partner. Some by choice others by circumstance. Whatever the situation, single parents you are truly superhuman. I do not know how you do it. Kudos to you for keeping your shit together day after day. Those little jerks better take care of you when you’re old. 

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